BSN Syntha-6 is overall a great post-workout supplement and protein source, but it is great for a pre-workout as well. Syntha-6 is considered the Ultra Premium lean muscle protein powder.

Syntha-6 is produced by a BSN – Bio-engineered Supplements & Nutrition company based out of Illinois.

It is a very popular product on the market right now. In short, BSN Syntha-6 has a great price, has a good mixture of proteins, and very tasty.
The most popular flavors are Chocolate Chip, Banana, Mint Mint Chocolate, Chocolate Milkshake, Birthday Cake Remix.

1. Pre- and post-workout supplement

BSN Syntha-6 is specially designed to serve your needs as a pre and post-workout supplement which is helpful if you are someone who needs a fuller stomach both before and after exercise without compromising with the dietary aspect of your regimen.

2. Taste enhancer

Taste is another factor that makes the protein supplement extremely desirable. It has been made with premium quality ingredients that let you have the best of the tasteful as well as the fitness world.

3. Multipurpose protein supplement

4. Speedy recovery

BSN Syntha 6’s composition helps in fast muscle rebuilding and a speedy recovery from any kind of muscle fatigue. It is also naturally developed for the benefit of your muscles and to give them the proper nutrition that they need. I wish I had it at the time I was trying to lose weight and would put myself in spots only to get muscle pulls. It would have been so much of a relief!

5. No weight gain formula

Syntha 6 protein is designed to help you increase your muscle mass by also effectively controlling your fat intake which is why it has a strong no weight gain formula. It is particularly helpful if you want to shed those extra kilos without wanting to starve yourself. I remember having a very rigid diet that left me with nothing but a defeated will in the end. Having something that would fulfill your nutrition needs while also helping you control the extra calorie intake would have been so much better.

6. Easy bouncing back from exercise-related fatigue and injuries

Syntha 6 is particularly known for helping you bounce back from any kind of physical activity-related strain. This is why it is used both before and after workouts. However, it cannot replace your meals and has to be taken in due proportions only.

BSN Syntha-6 Nutrition Facts

Ideally, this type of supplement is suitable for athletes meaning to work towards and aiming at muscle development as it is a blend of six types of proteins and each dose is extremely rich in fiber. Pregnant women, breastfeeding mothers, and anyone under 18 years of age should go for safer options of protein supplements like Naked Whey 100% Grass-Fed Whey Protein Powder, Whey Fantastic 100% Pure Grass-Fed Whey Protein, and Jarrow Formulas Whey Protein.

There are, however, a few things that you should keep in mind before you decide on finally buying a protein powder.

• Flavor: You will be drinking this supplement fairly regularly, so it should be tasty and work with the beverages you blend with it.
• Time-release or immediate benefits: Time-released powders will take longer for the body to use but will be sustainable. However, powders that act instantly may not keep up with a workout.
• How it impacts weight: Some protein powders can cause weight gain. Make sure to choose products that work with your goals.
• Dosage: While many supplements on the market are made for men, unisex formulas may have different dosing instructions.
• Timing: Users should read the directions fully before they start a regimen to understand the best time to take the product for results.

Syntha 6 protein does not focus on just one aspect. Along with the regulation and controlling of amino and fatty acids, it also comes with a good amount of fiber – making it nutritious and wholesome that would keep you full for a longer time. If you’re anything like me, being fuller will only help you retain and focus and attention on the workout – resulting in way better results.