After a decade of going to the gym, I have tried a ton of fat loss supplements, workout supplements, and muscle building supplements. After a lot of trial and error, I have found there are a lot of products on the market that don’t deliver tangible benefits.

But there are a few that do.

Supplements that features natural substances scientifically proven to increase muscle and help your body recover after a workout do exist. It’s important that they are used properly, specifically, as an amplifier to your diet and training regimen instead of as the main game changer.

If you do your research, you are able to find supplements that offer these natural substances in a formula that will aid in muscle building. Don’t waste tons of money on products making huge claims, instead invest it wisely in those with scientific studies that show a direct result to their product.

All supplements are intended to supplement a balanced diet. A good diet, no matter how well balanced, will not allow you to achieve muscle growth on its own. A supplement containing whey protein, creatine, and L-glutamine is required to meet the precise conditions and nutritional status that is need to achieve your desired muscle growth.

These big three bodybuilding supplements also need to be found in sufficient amount in the supplement that you are using. You also want to include sufficient quantities of Branch Chain Amino Acids and fish oil, which is an extract from Omega-3 fatty acids. These last two substances are key minerals and vitamins, but they are often lacking in the food we eat.

Since the 1990’s eating the correct nutrients in the right ratios has gained traction. So, with the right supplements, you can build muscle, lose fat, and amplify your performance easily. Plus, you get results that last longer in comparison to the results you see using natural means.

When trying out a supplement, you need to follow the supplement plan for approximately three months before stopping completely for the next three months. At this point, you’ll be able to see what happens and whether that supplement is working for you.

Designed as a muscle building supplement, Clear Muscle by MuscleTech helps you to build larger muscles by increasing your strength and improving your workout performance while also maximizing your recovery. This is all accomplished by enhancing your body’s protein synthesis and reducing breakdown in muscle protein.

Developed in Canada, MuscleTech is a supplement company that has been creating products since the mid-1990s. A few years ago, it was taken over by a Chinese firm, but MuscleTech is still in product in North America.

In a single pack of MuscleTech, you get 168 liquid capsules. Taking two capsules at each serving will give you enough for 84 servings. It is recommended that you take three servings a day, one in the morning, one in the afternoon, and one in the evening. When you are training, it’s important to schedule these servings approximately 30 minutes before you start to train.

With taking MuscleTech three times a day, or a total of six capsules a day, you will probably have enough MuscleTech in a single pack to last you around four weeks. It’s easy to purchase MuscleTech on Amazon and a variety of websites. It is recommended that you take Clear Muscle for a 12-week cycle, so you will need to purchase three packs to make it through.

Primarily targeted at men, MuscleTech can also be used by women. Men are the primary target since they tend to be more interested in increasing their muscle mass, but there are plenty of women who would also like to see and increase in their performance and strength as well as build bigger muscles.

Created to improve athletic performance and strength, reduce recovery time, and build muscle mass, MuscleTech does not use any anabolic steroids in its formula. The biggest difference between bodybuilders who use anabolic steroids and those that don’t is that an “enhanced” bodybuilder will be able to recover fast, which allows them to train at higher intensities for longer periods of time. Plus, there aren’t any Clear Muscle side effects that have been reported.

MuscleTech is one of the most advanced supplement choices for muscle building. Using BetaTOR as its exclusive performance ingredient, you get peak recovery and performance. Using no filler, this formula has been tested with over 15 clinically backed studies covering strength and muscle building.

Most of the results that MuscleTech reports come from a 12-week clinical study where participants gained up 16 pounds of lean muscle. This is an extraordinary result that was achieved by athletes that supplements with MuscleTech while in a 12-week training program at the University of Tampa. In comparison, the placebo group only gained 4.6 pounds. Plus, participants that combined one-rep max strength on the deadlift, squat, and bench press dramatically increased over the placebo group.

In addition, MuscleTech also reduces muscle damage after your workout, which can improve your recovery time. Clear Muscle is a great choice for those that want to improve their workout performance as well as increase their muscle mass.